One of the easiest things to do when trying to get on the ‘healthy’ food train, is to incorporate smoothies. Smoothies are an amazing way to maximise your vitamin and nutrient intake. I’ve loved smoothies for years – fruit smoothies, green smoothies, detox smoothies, alcoholic smoothies (yes they exist) and the list goes on. When my sister and I started the mainly smoothie-based Harley Pasternak’s…
May 17, 2020
The Smoothie You Can’t Live Without
January 27, 2018
Medela Sonata Vs Freestyle
So you want to breast pump? Maybe you’re super organized and preparing for your new arrival, or you’re in the thick of breastfeeding madness and wanting to invest in an electric breast pump but not sure which one to choose? A couple of months ago I was in the exact same position. I knew I wanted to breastfeed and pump (see my post on how…
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