One of the easiest things to do when trying to get on the ‘healthy’ food train, is to incorporate smoothies. Smoothies are an amazing way to maximise your vitamin and nutrient intake. I’ve loved smoothies for years – fruit smoothies, green smoothies, detox smoothies, alcoholic smoothies (yes they exist) and the list goes on. When my sister and I started the mainly smoothie-based Harley Pasternak’s…

Bold is Beautiful Project

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Every day I need to remind myself how lucky I am to be where I am in life. Though I struggle with depression, I’ve managed to create a life around me that I can be proud of – I live in a beautiful house, I have a job and, for the most part (aside my depression), I’m healthy. Unfortunately there are many women who are…

Perfect Gift Idea – Benefit Do the Hoola

A few months ago Benefit Cosmetics launched 3 iconic kits containing minis of their ‘best of’ products.  I’ve been playing around with The ‘Do The Hoola Kit’ and have been absolutely loving it. It’s the perfect size for traveling or throwing into you purse, and, it just dawned on me, would also make the perfect holiday gift. As you open the kit, there is a…