One of the easiest things to do when trying to get on the ‘healthy’ food train, is to incorporate smoothies. Smoothies are an amazing way to maximise your vitamin and nutrient intake. I’ve loved smoothies for years – fruit smoothies, green smoothies, detox smoothies, alcoholic smoothies (yes they exist) and the list goes on. When my sister and I started the mainly smoothie-based Harley Pasternak’s…

Beauty Brands Devoted to Defeating Breast Cancer

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With October and the beginning of fall comes an important month in the year where we acknowledge Breast Cancer Awareness and support education and medical research to help defeat this terrible disease that is the most common cause of cancer in women worldwide, affecting nearly 1.7 million new cases in 2012. How can you help? There are so many ways that you can show your support,…